Blog Archives

Thank you for voting Apeeling Faces 1st Place Best of Ahwatukee!

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Gua Sha Massages have therapeutic benefits

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TMJ – Massage can help with Joint Disorder

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Guest Post: Achieve Your Best Life with Whole-Body Health

Achieve Your Best Life with Whole-Body Health Being an adult can be stressful. There are bills to pay, jobs to complete, kids to raise, and goals to pursue. It can all get a little overwhelming if we let it. But

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Reiki focuses on healing and reducing stress

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Understanding how facials, chemical peels differ

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Guest Post: How to Achieve Sustainable Personal Growth

How to Achieve Sustainable Personal Growth  Personal growth is a laudable goal to pursue. Becoming a better you can help you find more success in life, not to mention become happier with yourself as a person. It’s important you don’t

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Guest Post: Feeling Good All Day Long, Every Day

Looking and feeling your best is a key aspect of living a happy and healthy life.While this may seem like a daunting task, there are many simple and effectiveways to achieve it. Here are some tips for looking and feeling

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Massage therapy helps sciatic nerve pain

Read my article on page 29 of today’s Ahwatukee Foothills News, in the community section, on how massage therapy helps with sciatic nerve pain… Click the link to read …https://player.flipsnack.com/?hash=Q0M2NUQ5REQ3NUUrZGNtYWh1ZHk2eg==

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Guest Post: Self-Care for Introverted Individuals

As an introvert, you probably find solace in yourself. However, you can’t let yourself get so deepin isolation that you forget to care for your mental and physical health. Today, we offer a fewquick tips on self-care for those who

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