Monthly Archives: June 2023

Massage therapy helps sciatic nerve pain

Read my article on page 29 of today’s Ahwatukee Foothills News, in the community section, on how massage therapy helps with sciatic nerve pain… Click the link to read …

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Guest Post: Self-Care for Introverted Individuals

As an introvert, you probably find solace in yourself. However, you can’t let yourself get so deepin isolation that you forget to care for your mental and physical health. Today, we offer a fewquick tips on self-care for those who

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