July 3, 2024 community section page 27
Sensitive skin is a common condition that affects many people worldwide. It can manifest in various forms, including redness, itching, blotchiness and stinging sensations. While each person’s skin is unique and may react differently to specific triggers, some common causes of sensitive skin can be combatted with simple solutions.
One of the primary causes of sensitive skin is genetics. Some people are simply born with more sensitive skin than others, making them more susceptible to irritants and allergens. If your parents or siblings have sensitive skin, there’s a higher chance that you may have it, too.
Another common cause of sensitive skin is environmental factors. Harsh weather conditions, such as extreme temperatures or high humidity, can strip the skin of its natural oils and disrupt its moisture barrier, leading to sensitivity. Pollution, UV radiation, dust mites and plants can also aggravate sensitive skin and cause flare-ups.
Skincare products, cosmetics and laundry detergents are also known triggers for sensitive skin. Ingredients such as fragrances, preservatives, and harsh chemicals can irritate the skin and cause reactions. It’s important to read the labels of your skincare products carefully and choose gentle, fragrance-free formulations suitable for sensitive skin.
Certain medical conditions, such as eczema, rosacea, and psoriasis, can also contribute to sensitive skin. These conditions are characterized by inflammation and redness, which can make the skin more prone to sensitivity. If you suspect that you have a skin condition, it’s important to consult a dermatologist for proper diagnosis and treatment.
Last but not least, lifestyle factors such as stress, lack of sleep, and poor diet can also impact the health of your skin and make it more sensitive. Stress hormones can trigger inflammation in the skin, while lack of sleep can impair the skin’s ability to repair and regenerate itself. A diet high in processed foods and sugar can also contribute to skin inflammation and sensitivity.
Sensitive skin has many potential causes, ranging from genetics and environmental factors to skincare products and lifestyle choices. Identifying and addressing these triggers can help manage your sensitive skin and prevent flare-ups. Remember to choose gentle skin care products, protect your skin from the sun, and adopt a healthy lifestyle to keep your skin happy and radiant. Many professional Aestheticians provide complementary consultations to help steer you in the right direction.
