Deep tissue massage to the forearm is a very effective method of easing tennis or golf elbow and healing it much faster than rest alone. Deep tissue massage will enhance circulation and combining this with friction therapy to the tendons…

Chapped, cracked lips are common when the climate becomes cool and windy.   PCA Skin has 2 great lip products that will keep your lips hydrated and plump! Call 480-540-7555 to order:   Option 1: Hyaluronic Acid Lip Booster ($45)…

Inflammation of a thick band of tissue that connects the heel bone to the toes. This stabbing pain can be controlled with Massage Therapy working on the ligaments and tendons in the foot. 

“Turkey neck” is a rather unglamorous term for wrinkled, sagging skin on the neck, which is a common side effect of aging. It occurs when your neck muscles begin weakening and your skin loses its elasticity, or ability to stretch…

Calling all athletes — Do you experience tight IT band and gluts? Deep Tissue massage and trigger point therapy will help release tension and pain. Regular massage will improve your performance and endurance. Call 480-540-7555 to schedule an appointment.  

Jowls develop as the skin becomes less elastic with age because of elastin and collagen loss. Jowl development is also affected by various other factors including certain lifestyle choices and facial movement habits, genetic predisposition, exposure to sunlight, and chronic…

The most common source of muscle knots is the trapezius muscle. This muscle makes a triangle-like shape from the neck to the middle of the back and the shoulder. Tension and knots in the trapezius muscles often occur due to stress and poor posture.

Why do we get crow’s feet even at a young age?   The reason crow’s feet can occur earlier in life more so than any other type of wrinkle is because of the thin layer of skin and lack of…

Blotchy, Red Skin? I can’t say enough about PCA’s Vitamin B brightening serum. Yesterday I told you about the benefits it has on dark pigment spots. It also targets redness and rosacea by boosting barrier function, reducing inflammation and collapsing…

The benefits of monthly massage are essential to your overall health and wellness…