Does Niacinamide Tighten Skin?

Niacinamide skincare infographic with close-up face

Does Niacinamide Tighten the Skin?   Also known as vitamin B3 and nicotinamide, niacinamide is a water-soluble vitamin that works with the natural substances in your skin to help visibly minimize enlarged pores, tighten lax pores, improve uneven skin tone,

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The Benefits of Reflexology…

Foot reflexology chart showing labeled pressure points

Benefits of Reflexology…   Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases

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Massage Therapy for depression…

Person receiving massage with mental health text

Is massage good for depression? If you are one of the many who experience depression or anxiety or are just overloaded with extra stress, massage can be an effective part of treatment supporting you to create a sense of relief, empowerment and mind-body connection.

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Bob Marley and Skin Cancer…

Toenail with dark vertical stripe

Melanin protects skin from the sun’s ultraviolet rays, which can burn the skin, and over time, could reduce its elasticity and cause a person to age prematurely.   It’s true that more skin pigment = more melanin = more natural

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Why is Silymarin essential for my skin?

Milk thistle silymarin informational image

What is Silymarin and how is it essential to good skin care?   Solar UV radiation contributes to skin aging and dark skin spots, as well as skin cancer. Studies show silymarin and silybin extracts from milk thistle can help

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Athletes and tight gluteal muscles…

Anatomical diagram of gluteal muscles

Athletic? Releasing pain in the gluteal muscles is essential for performance and avoiding injuries…   The piriformis is a small muscle located deep in the buttock, behind the gluteus maximus. It runs diagonally from the lower spine to the upper

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Back Acne?

Back with acne and hand scratching

Back Acne?   Chemical peels have often shown to help acne and certain types of scarring from acne. Strong chemical peels containing glycolic acid, salicylic acid, and other hydroxyl acids can be used to treat acne scarring. This method can

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Neuropathy and Massage

Foot massage for neuropathy question banner

Massage therapy can be beneficial if you have neuropathy — numbness, tingling or pain — in your hands and feet. The whole point is to try to increase circulation in the areas that might experience neuropathy. Call 480-540-7555 to schedule

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What is Sciatica?

Sciatica nerve and typical leg pain regions

Sciatica is the term used to refer to pain along the sciatic nerve, which extends from your lower back, through your hips and buttocks, and down each leg. Sciatica typically affects only one side of your body and can range in

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Lactic & TCA Peels…

Before and after rosacea treatment

TCA & LACTIC ACID PEELS AT APEELING FACES – CALL 480-540-7555 TO SCHEDULE:   Specially formulated to treat maturing skin, Ultra Peel® is also appropriate for many other skin types, conditions, and sensitivities. It helps improve the appearance of fine

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