Blog Archives

Carpal Tunnel Syndrome

Everyone has what is called the carpal tunnel – if you have pain in the area, it is called carpal tunnel syndrome. Common to excessive typing and use of mouse. It is also called median nerve compression, is a condition

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Teen Acne

Does your teen struggle with acne? There are products and non-invasive treatments to help control the breakouts. Different teens will have different reasons for breaking out such as excess oily production, over or under active hormones, improper hygiene, diet, etc,

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Tennis Elbow vs. Golf Elbow…

Deep tissue massage to the forearm is a very effective method of easing tennis or golf elbow and healing it much faster than rest alone. Deep tissue massage will enhance circulation and combining this with friction therapy to the tendons

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Chapped, cracked lips happen with cool, windy climate.

Chapped, cracked lips are common when the climate becomes cool and windy.   PCA Skin has 2 great lip products that will keep your lips hydrated and plump! Call 480-540-7555 to order:   Option 1: Hyaluronic Acid Lip Booster ($45)

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Plantar Fasciitis and Massage Therapy

Inflammation of a thick band of tissue that connects the heel bone to the toes. This stabbing pain can be controlled with Massage Therapy working on the ligaments and tendons in the foot. 

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Got Turkey Neck?

“Turkey neck” is a rather unglamorous term for wrinkled, sagging skin on the neck, which is a common side effect of aging. It occurs when your neck muscles begin weakening and your skin loses its elasticity, or ability to stretch

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Tight IT Band and Gluts?

Calling all athletes — Do you experience tight IT band and gluts? Deep Tissue massage and trigger point therapy will help release tension and pain. Regular massage will improve your performance and endurance. Call 480-540-7555 to schedule an appointment.  

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Saggy Jowls?

Jowls develop as the skin becomes less elastic with age because of elastin and collagen loss. Jowl development is also affected by various other factors including certain lifestyle choices and facial movement habits, genetic predisposition, exposure to sunlight, and chronic

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Knots in the back & shoulders?

The most common source of muscle knots is the trapezius muscle. This muscle makes a triangle-like shape from the neck to the middle of the back and the shoulder. Tension and knots in the trapezius muscles often occur due to stress and poor posture.

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Why do I have Crow’s Feet?

Why do we get crow’s feet even at a young age?   The reason crow’s feet can occur earlier in life more so than any other type of wrinkle is because of the thin layer of skin and lack of

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